Self-Knowledge

“The most difficult phase of life is not when no one understands you; it is when you don’t understand yourself.” Through out our life, we often seek to understand ourselves, others, and our world.  As we deepen in awareness, we have more questions than answers. Eventually, we begin to see with clarity beyond the concepts of …

An Eternal Relationship…

“We are Nature!  The Earth and all of her inhabitants are one organism.” The Earth is responsible for all aspects of life- the basics for survival and to potentially maximize our ability to thrive in our evolutionary process.  Spending time alone or with family and friends in Nature surrounded by the rest of the Earth’s …

Autumn

“Sometimes when things are falling apart, they may be falling into place.” Before the Fall… We do everything within our power to avoid the unraveling of our relationships, work, finances, and life. The last thing we want to experience is feeling helpless or worse… failure. After we have done the best we …

Heart Talks

Heart Talks: Restoring Relationship, Healing Community “In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” ~ Marianne Williamson. Heart Talks are an opportunity to receive community support in dealing with the current state of …

Messages from the Heart

Healing Power of the Heart The heart influences health, wellbeing, and relationships strengthening our ability to navigate challenges with energy/motivation to create positive change. The heart is the first organ to develop while a baby grows in the womb. All the other organs develop in relationship with the heart. 60 …

Restoring Relationship & Community

Workshop Series Healing Wounding, Pain, & Trauma: Uncovering Hidden Beliefs, Unpacking the HeartTuesdays, June 23 – July 28, 2020 at 6:00 – 7:00 pm PST6 Group Sessions (Zoom); RegisterKenshō Health, Personalized Health Workshop Series What is this group about? The heart carries the pain of many generations. This may be …

Therapeutic Coaching Group II

Naturopathy as a Lifestyle: Prosperity, Creating from our Natural Rhythms & CyclesTuesdays, TBA at 3:00 – 4:00 pm PST; 3 SessionsA Kenshō Health, Free Personalized Health Workshop Series In today’s society, we often are required to adapt to the rhythms and cycles of others to survive. This group is about …

Natural Rejuvenation

“Take a quiet walk with Mother Nature. It will nurture your mind, body, and soul.” ~ Anthony Douglas Williams The peace and calm of being in Nature reduces stress, mental fatigue, and chronic conditions (i.e., diabetes, high blood pressure,  anxiety) improving overall health and wellbeing.