Holistic Health & Healing: Mind-Body-Spirit, Family/Ancestral, Community, & Environment
“Sticks and stones may break my bones; but, words….” Words not only have a mental effect; but, they also have energetic consequences. Sharing and supportive listening helps to create connection and companionship in navigating life. It may be something that we read, watched, heard (i.e., news, a bit of gossip) …
“The most difficult phase of life is not when no one understands you; it is when you don’t understand yourself.” Through out our life, we often seek to understand ourselves, others, and our world. As we deepen in awareness, we have more questions than answers. Eventually, we begin to see with clarity beyond the concepts of …
“We are Nature! The Earth and all of her inhabitants are one organism.” The Earth is responsible for all aspects of life- the basics for survival and to potentially maximize our ability to thrive in our evolutionary process. Spending time alone or with family and friends in Nature surrounded by the rest of the Earth’s …
Join us for our new Creating Living Sanctuary Podcast! This podcast on Holistic Health & Healing: Mind-Body-Spirit, Family/Ancestral, Community, & Environment includes heart messages, prayer songs, meditation, intuitive guidance, and opportunities for healing. Learn more about Creating Living Sanctuary and our other online community events and offerings.
Holistic Spirituality: The Sacred, Health, & Wellbeing – An Introductory Course
Introductory Class Heart Journeys: A Path to Community HealingTuesday, TBA; 6:00 – 7:00 pm PTFree Online Class (Zoom); Register The heart carries the emotional pain of many generations. This may be pain from oppression, suppression, subjugation, separation, alienation, wounding, trauma, grief, and loss. It can show up as depression, anxiety, …
An Ancestral-Indigenous Approach to Healing Trauma, Health, Wellbeing, Restoration, and Renewal – An Online Course
The past several years have brought stressful changes and challenges. The year of 2023 requires continued attention to restoring the mind-body-spirit for personal and collective healing. The pandemic, war, conflict, and ongoing events have affected lives in many ways increasing worry, fear, and anxiety. It is more important than ever …
Introductory Class Healing from Oppression: BIPOC Holistic Health & Wellbeing An Ancestral-Indigenous Approach to Healing Transgenerational/Personal Trauma, Health, Wellbeing, Restoration, & RenewalTuesday, TBA; 6:00 – 7:00 pm PTFree Online Class (Zoom); Register In October 2019, the Center for Disease Control indicated that six in ten adults in the US have a chronic disease …
Course, Creating Living SanctuaryMondays, January 15th – February 5th; 6:00 pm – 8:00 pm PST4 Weekly Classes (6 hrs) + 2 Support Sessions (1 hr)Online Course (Zoom); Register Part I: Mind as a Haven: Releasing Emotional-Mental StaticEmotions, Thoughts, & Consciousness Part II: Body as Sanctuary: Restoring Rhythms & CyclesBehavior & Our …