Intro, Restoring Relationship & Community

Introductory Class Uncovering Hidden Beliefs & Unpacking the HeartTuesday, January 3, 2023; 6:00 – 7:00 pmFree Online Class (Zoom); Register The heart carries the emotional pain of many generations. This may be pain from oppression, suppression, subjugation, separation, alienation, wounding, trauma, grief, and loss. It can show up as depression, …

Intro, Healing from Oppression

Introductory Class Healing from Oppression: BIPOC Holistic Health & Wellbeing An Ancestral-Indigenous Approach to Healing Transgenerational/Personal Trauma, Health, Wellbeing, Restoration, & RenewalTuesday, January 3, 2023; 6:00 – 7:00 pm PDTFree Online Class (Zoom); Register In October 2019, the Center for Disease Control indicated that six in ten adults in the US have a …

Intro, Creating Living Sanctuary

Introductory Class Holistic Spirituality: The Sacred, Health, & WellbeingThursday, TBA, 2023; 6:00 pm – 7:00 pm PSTFree Online Class (Zoom); Register Often, our life is compartmentalized to keep up with a hectic schedule. When we have time to rebalance, we are often energized with new hope, ideas, and solutions to our daily …