Natural Design: Holistic Health & Healing | Mind-Body-Spirit, Family/Ancestral, Community, & Environment
“The most difficult phase of life is not when no one understands you; it is when you don’t understand yourself.” Through out our life, we often seek to understand ourselves, others, and our world. As we deepen in awareness, we have more questions than answers. Eventually, we begin to see with clarity beyond the concepts of …
“We are Nature! The Earth and all of her inhabitants are one organism.” The Earth is responsible for all aspects of life- the basics for survival and to potentially maximize our ability to thrive in our evolutionary process. Spending time alone or with family and friends in Nature surrounded by the rest of the Earth’s …
“Take a quiet walk with Mother Nature. It will nurture your mind, body, and soul.” ~ Anthony Douglas Williams The peace and calm of being in Nature reduces stress, mental fatigue, and chronic conditions (i.e., diabetes, high blood pressure, anxiety) improving overall health and wellbeing.