Holistic Spirituality: The Sacred, Health, & Wellbeing – An Introductory Course
Intro, BIPOC Healing from Oppression
An Ancestral-Indigenous Approach to Healing Trauma, Health, Wellbeing, Restoration, and Renewal – An Online Course
Natural Rejuvenation
“Take a quiet walk with Mother Nature. It will nurture your mind, body, and soul.” ~ Anthony Douglas Williams The peace and calm of being in Nature reduces stress, mental fatigue, and chronic conditions (i.e., diabetes, high blood pressure, anxiety) improving overall health and wellbeing.