Your Appointment: A Virtual Holistic Healing Experience

Living Sanctuary provides therapeutic personal and relationship (couples/family) sessions with educational resources (life groups, workshops, retreats, events). Our by donation, Pay-It-Forward Program increases accessibility to affordable services. Offerings are by phone, online video conferencing (i.e., Zoom, Skype, etc.), and onsite.

We prepare for your initial session with a complimentary phone consult and ongoing open communication to ensure that your appointment is a restorative, insightful, and affirming experience. Our goal is to partner with you in creating sustainable, personal growth and development – a life of healing and renewal.

Our holistic approach helps you

  • to alleviate stress related to internal/external stressors
  • to rebalance emotions/reset emotional dysregulation
  • to release fear & worry/anxiety
  • to heal from oppression, systemic racism, & personal/transgenerational trauma
  • to cultivate emotional, mental, physical, & spiritual health/wellbeing
  • to reduce inflammation
  • to manage chronic health condition
  • to revitalize the mind, body, & soul-spirit
  • to nourish creativity
  • to support the body’s self-healing function

The modalities used are:

  • Life & relationship coaching
  • Holistic health assessment, consulting, counseling, & therapy
  • Healthy eating & lifestyle education
  • Yoga & other mind-body-spirit therapies/practices
  • Spiritual development mapping
  • Heart journeys
  • Spirit-soulwork
  • Earth medicine (for the spirit-soul; plants/elements)
  • Ancestral healing
  • Energywork/Usui Reiki
  • Restorative life design & sacred space curation

Contact us, we will discuss your needs/concerns and help develop a plan to achieve your goals for revitalization, change, and development. You also may schedule an appointment for your initial consultation. We look forward to helping you navigate personal challenges, increase peace and balance, and create a living environment that supports whole life health and wellbeing.