Uncovering Hidden Beliefs & Unpacking the Heart
Tuesday, January 26, 2021; 4:00 – 5:00 pm PST
Free Online Class (Zoom); Register
The heart carries the emotional pain of many generations. This may be pain from oppression, suppression, subjugation, separation, alienation, wounding, trauma, grief, and loss. It can show up as depression, anxiety, anger, feeling numb or disconnected and in other mental, emotion, physical, and spiritual ways that affect our health and interactions.
Individual & Collective Healing
Emotional wounding/pain and trauma can occur from intentional or unintentional mind, body, and heart-soul aggressions. Experiences as a child growing up, the backpacks we were given (privilege, oppression), beliefs we were consciously (or unconsciously) taught, injustice, inequality, acts of violence, racism/racial bias, prejudice as well as cultural and ancestral-transgenerational trauma all affect the core of our being. The healing of individuals, families, relationships, communities, nations, and the environment— the world require repairing the damage of this pain. Until the damage is repaired it will continue to show up as intentional and unintentional aggressions against humanity.
The upcoming course supports people in doing their personal healing work to restore true relationship/community and contribute to humanity. Trying to heal pain on our own without sufficient support can be difficult; especially, when experiencing intense or overwhelming emotion. We need to prepare with resources to help us get through unpacking and releasing beliefs, socialization, wounding/pain, and trauma. Some people may feel challenged with their loved ones’ beliefs and judgments. The course will be dedicated safe space holding heart and humanity for personal-collective healing. Contact us to learn more about the Intro, Restoring Relationship & Community class and the online course.