Intro, Cultivating Inner Relationship

Introductory Class Intro, Cultivating Inner Relationship: Healing, Health, & ProsperityThursday, March 18, 2021; 6:00 pm – 7:00 pm PSTFree Online Class (Zoom); Register Often, our life is compartmentalized to keep up with a hectic schedule. When we have time to rebalance, we are often energized with new hope, ideas, and solutions to …

Healing from Oppression

Reducing High Risks for BIPOC Chronic Health Conditions & Weakened Immunity Healing the Transgenerational Pain & Trauma of OppressionA Black, Indigenous, & People of Color/BIPOC Healing Community CourseThursdays, September 16 – November 7, 2021; 6:00 – 8:00 pm PST4 Weekly Classes (6 hrs) + 2 Support Sessions (1 hr) Online …

Clarity: Visioning Journeys

Living from Truth There is much happening in the world at this moment. It is hard to know what to believe and what to not believe. Truth and clarity have become more challenging. Regularly going within to connect and anchor is necessary to sustain, root, and ground us. Our dharma/truth …

Autumn

“Sometimes when things are falling apart, they may be falling into place.” Before the Fall… We do everything within our power to avoid the unraveling of our relationships, work, finances, and life. The last thing we want to experience is feeling helpless or worse… failure. After we have done the best we …

Messages from the Heart

Healing Power of the Heart Heart Healing: Messages from the HeartSunday Message with Intuitive Guidance & Healing Ceremony (Zoom)Every Sunday12:00 pm – 1:30 pm PST Message with heart healing work to support emotional-mental, physical, and spiritual wellbeing. Please RSVP. The heart influences health, wellbeing, and relationships strengthening our ability to navigate …

Restoring Relationship & Community

Getting to the Root of Racism Community Healing: Uncovering Hidden Beliefs & Unpacking the HeartTBA4 Weekly Classes (6 hrs) + 2 Support Sessions (1 hr)Online Course (Zoom); Register What is this course about? Overview Relationship anchors our humanity; it is the foundation of identity and community/social development. The heart carries …

Therapeutic Coaching Group II

Naturopathy as a Lifestyle: Prosperity, Creating from our Natural Rhythms & CyclesTuesdays, TBA at 3:00 – 4:00 pm PST; 3 SessionsA Kenshō Health, Free Personalized Health Workshop Series In today’s society, we often are required to adapt to the rhythms and cycles of others to survive. This group is about …

Natural Rejuvenation

“Take a quiet walk with Mother Nature. It will nurture your mind, body, and soul.” ~ Anthony Douglas Williams The peace and calm of being in Nature reduces stress, mental fatigue, and chronic conditions (i.e., diabetes, high blood pressure,  anxiety) improving overall health and wellbeing.