Living Sanctuary provides resources for holistic health and healing (personal, family/ancestral, community, and environment). We help you to heal emotional pain and trauma as well as to improve overall health and wellbeing, manage chronic health conditions, and optimize your quality of life. We also support you in developing a way of being (not only habit/lifestyle changes) that nurtures and restores you. A restorative way of being provides an internal locus of motivation for sustainable, long-term change.