Therapeutic Coaching Group I

Naturopathy as a Lifestyle: Creating Healing Space
Tuesdays, May 19 – June 2, 2020 at 3:00 – 4:00 pm PST; 3 Sessions
A Kenshō Health, Free Personalized Health Workshop Series; Please RSVP

5/19 Part I: The Body as Sanctuary, Restoring Immunity
5/26 Part II: Healing Lifestyle, Cultivating Your Natural Way of Being
6/02 Part III: Home Haven, Nourishing Aesthetics to Feed Your Soul

What is the group is about?

For many people, chronic stress, anxiety, depression, difficulty sleeping, pain, and health conditions have become a regular part of life. This therapeutic, coaching group gives you strategies and tools to create healing space: mentally, emotionally, spiritually, and physically for a healthy, sustainable way of being. Build upon personal strengths; deepen internal relationship; and fortify intention for long-term, integrated change. This holistic approach addresses seven areas of life and development that lay the foundation for health, wellbeing, and creative prosperity.

Key takeaways?

You’ll be able to walk away with:

  • Overview of the body’s underlying challenges when we attempt to make lifestyle or habit changes
  • A “non-doing” approach to shift feeling stuck/overwhelmed or a lack of motivation/consistency
  • Tools to gain clarity and move forward with mind-body-spirit alignment
  • Group and individual techniques for restoring the body as sanctuary and immune health

Who/what is this good for?

This therapeutic, coaching group is for people who want positive change; but, feel ‘stuck’ or overwhelmed with keeping up with life. It is also for people who have tried different methods, techniques, and practice; but, feel challenged with staying connected or engaged and consistent. This group helps you create healing space as your mind-body spirit, lifestyle, and living environment.