Naturopathy as a Lifestyle: Creating Healing Space
Tuesdays, May 19 – June 2, 2020 at 3:00 – 4:00 pm PST; 3 Sessions
A Kenshō Health, Free Personalized Health Workshop Series; Please RSVP
5/19 Part I: The Body as Sanctuary, Restoring Immunity
5/26 Part II: Healing Lifestyle, Cultivating Your Natural Way of Being
6/02 Part III: Home Haven, Nourishing Aesthetics to Feed Your Soul
What is the group is about?
For many people, chronic stress, anxiety, depression, difficulty sleeping, pain, and health conditions have become a regular part of life. This therapeutic, coaching group gives you strategies and tools to create healing space: mentally, emotionally, spiritually, and physically for a healthy, sustainable way of being. Build upon personal strengths; deepen internal relationship; and fortify intention for long-term, integrated change. This holistic approach addresses seven areas of life and development that lay the foundation for health, wellbeing, and creative prosperity.
You’ll be able to walk away with:
- Overview of the body’s underlying challenges when we attempt to make lifestyle or habit changes
- A “non-doing” approach to shift feeling stuck/overwhelmed or a lack of motivation/consistency
- Tools to gain clarity and move forward with mind-body-spirit alignment
- Group and individual techniques for restoring the body as sanctuary and immune health
Who/what is this good for?
This therapeutic, coaching group is for people who want positive change; but, feel ‘stuck’ or overwhelmed with keeping up with life. It is also for people who have tried different methods, techniques, and practice; but, feel challenged with staying connected or engaged and consistent. This group helps you create healing space as your mind-body spirit, lifestyle, and living environment.